MEET EMMA
Your guide to natural vitality
Welcome, I'm so glad you're here!
It's an honor to invite you into this sacred space for motivated mommas who desire to feel truly energized, inspired, and empowered from the inside-out!
At Emma Asurya, we embrace the experience of motherhood as a dynamic journey - one that elevates our families and prioritizes the vibrant women we are at our core.
On a personal level, I'm deeply inspired by Mother Nature and the human spirit, and endlessly passionate about sharing the life-giving knowledge of mind, body, spirit, and abundance that have carried me through my greatest challenges and my greatest triumphs at every stage of life - especially in motherhood.
Professionally, I wear many diverse hats - from my role as CEO and owner of "Awake Your Inner Body" (a women’s health and lifestyle company), to my passion for helping families find their dream home as a Real Estate Agent in California and New York, to supporting clients in my Coaching programs where I integrate my professional background as a personal trainer, nutritionist, Kundalini yoga instructor, and facilitator of deeply spiritual communities and rituals.
From one busy momma to another, it's wonderful to meet you!
Welcome, I'm so glad you're here!
It's an honor to invite you into this sacred space for motivated mommas who desire to feel truly energized, inspired, and empowered from the inside-out!
At Emma Asurya, we embrace the experience of motherhood as a dynamic journey - one that elevates our families and prioritizes the vibrant women we are at our core.
On a personal level, I'm deeply inspired by Mother Nature and the human spirit, and endlessly passionate about sharing the life-giving knowledge of mind, body, spirit, and abundance that have carried me through my greatest challenges and my greatest triumphs at every stage of life - especially in motherhood.
Professionally, I wear many diverse hats - from my role as CEO and owner of "Awake Your Inner Body" (a women’s health and lifestyle company), to my passion for helping families find their dream home as a Real Estate Agent in California and New York, to supporting clients in my Coaching programs where I integrate my professional background as a personal trainer, nutritionist, Kundalini yoga instructor, and facilitator of deeply spiritual communities and rituals.
From one busy momma to another, it's wonderful to meet you!
Motherhood is my heartbeat.
Four years ago, my soul was fully awakened through the sacred journey of pregnancy and the extraordinary experience of bringing my beautiful son Lukas into the world. This tremendous gift activated a deep connection with the Divine Feminine and the ancient sacredness of womanhood, igniting my purpose and illuminating my path.
The experience of motherhood has been a profound journey through which my calling was also born: to empower the health and wellbeing of my son and mommas everywhere through a reconnection with Mother Nature's wisdom - mind, body, heart, and spirit - synergized with ancient practices and daily rituals that support thriving.
My mission is to help mommas
thrive from the inside-out!
My journey with Lukas has strengthened my devotion to our natural vitality and conscious lifestyle, and I actively integrate the timeless wisdom of simple practices that support the natural intelligence of our bodies. It is such a gift to experience the benefits of this simple synergy together every day.
Our morning runs, healthy snacks, and screen-free playtime in nature have cultivated a beautiful quality of connection and joy in our home, and living in alignment with our natural capacity to thrive has shown me that health and wellbeing really are achievable in modern motherhood.
It has become one of my greatest pleasures to inspire other mommas to reconnect with nature and experience the deliciousness of nutrient-rich foods and the simple bliss of healthy living with.
I believe that mothers uplifting mothers is the only path to a flourishing future for all beings.
My mission is to help mommas
thrive from the inside-out!
My journey with Lukas has strengthened my devotion to our natural vitality and conscious lifestyle, and I actively integrate the timeless wisdom of simple practices that support the natural intelligence of our bodies. It is such a gift to experience the benefits of this simple synergy together every day.
Our morning runs, healthy snacks, and screen-free playtime in nature have cultivated a beautiful quality of connection and joy in our home, and living in alignment with our natural capacity to thrive has shown me that health and wellbeing really are achievable in modern motherhood.
It has become one of my greatest pleasures to inspire other mommas to reconnect with nature and experience the deliciousness of nutrient-rich foods and the simple bliss of healthy living with.
I believe that mothers uplifting mothers is the only path to a flourishing future for all beings.
Connect with the version of yourself
that you dream of becoming.
Support & consistency are your rituals to a new reality.
EMMA FACTS & FAVES
TIPS FOR WORKING TOGETHER
Commitment is everything. Your willingness to commit and follow through are what will make your life actually radiant. The tips here can only support you once you’ve made the commitment to yourself and care for yourself. It’s not easy - but so worth it.
Small changes have big effects. Starting small with one or two small of my suggestions for example one fast, or one cleanse. Maybe integrate a few of the recipes into your daily life.
Set intentions, behind your goals. How do you want to feel? versus “what do I want to get?” - How do you want to feel? Set intentions for how you want to feel and start working towards the felling rather than the “goal”.
What is your true why? A wonder question to ask when you’re looking to commit to a change in any area of life. Why am I wanting to change? (my health habits, my wellness routine, my nutrition, my fasting period) is it because of external influence or is it a deep calling from within? When your why is coming from a deep authentic place, you’re likely to really do amazing work and be divinely led to what will heal and inspire you.
Progress versus Perfection. Be mindful of how you are gauging your “success” . It’s not about perfection, it’s about making strides each day that support your deepest needs.
Motherhood and health
And maybe some stats to support the importance of when a mother thrives, everybody thrives.
EMMA FACTS & FAVES
Mother Nature has been the source of my inspiration since childhood. From a young age, I was drawn to the wonders of nature, the joy of movement, and the power of natural elements and nourishing food to heal and support my body.
I find strength in movement and stillness: My deep understanding of the connection between mind, body, soul, and the environment developed from my obsession with fitness and outdoor activities like hiking, snowboarding, wakeboarding, running, as well as my spiritual journey through meditation, nature immersion, and yoga.
I believe in the power of ancient wisdom and the Divine Feminine to heal the future. I'm devoted to sharing simple actions and powerful practices with women world-wide, as the health of future generations begins in the womb.
Eating food as close to the earth as possible is one of the healthiest things we can do for our body.
I'm all about rituals, not rules. I integrate daily holistic rituals that honor and elevate nature's innate capacity to thrive through our whole being. When we let nature take the lead, we can respond without rules.
Fasting changed my life and revived my mojo. Prior to implementing a regular intermittent fasting practice and monthly multi-day fasts, the daily demands of motherhood left me feeling completely drained before the day was even half-way over (can you relate?;). When I decided to completely reset my routines and integrate fasting and cleansing I was blown-away by how much mental clarity and energy I had throughout the day! This was an absolute game-changer, which is why I am so obsessed with sharing this information and supporting other mommas in recalibrating their wellness through manageable modifications and rituals.
I've always been a passionate advocate for youth, mental health, and women's access to resources. Throughout my years, I have had the honor of working at a summer camp for underserved youth, organizing fundraisers to support the McCollum foundation attended by A-list figures from LA and beyond, and orchestrating numerous local events to raise awareness and sponsorship for women both locally and globally.
I have my Real Estate license in California and New York, and I love curating beautiful spaces and helping families find the perfect home that aligns with their values, needs, and lifestyle.
WOULD YOU LIKE TO LEARN MORE ABOUT MY OFFERINGS?
Disclaimer: The information provided on this website is for informational purposes only and should not be considered medical advice. It is essential to consult with a healthcare professional before starting any new diet or fasting program, especially if you have any underlying health conditions or concerns.
Motherhood is my heartbeat.
Four years ago, my soul was fully awakened through the sacred journey of pregnancy and the extraordinary experience of bringing my beautiful son Lukas into the world. This tremendous gift activated a deep connection with the Divine Feminine and the ancient sacredness of womanhood, igniting my purpose and illuminating my path.
The experience of motherhood has been a profound journey through which my calling was also born: to empower the health and wellbeing of my son and mommas everywhere through a reconnection with Mother Nature's wisdom - mind, body, heart, and spirit - synergized with ancient practices and daily rituals that support thriving.