EMMA ASURYA
Let nature take the lead
Transform your life today
Start a healthier journey that lasts a lifetime
Fasting
In ancient times, fasting was regarded as a means of purification of the mind and body.
In modern day, fasting has been scientifically shown to improve health across myriad dimensions, including: immunity, recovery, inflammation, digestion, weight management, stress reduction, mood stabilization, cognitive functioning, and more!
In ancient times, fasting was regarded as a means of purification of the mind and body.
In modern day, fasting has been scientifically shown to improve health across myriad dimensions, including: immunity, recovery, inflammation, digestion, weight management, stress reduction, mood stabilization, cognitive functioning, and more!
![MOON IN SPACE HP [C].jpeg](https://static.wixstatic.com/media/8351c8_cefaedfc019c48be9675448c4da954d1~mv2.jpeg/v1/fill/w_980,h_551,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/MOON%20IN%20SPACE%20HP%20%5BC%5D.jpeg)
Cleansing
By consuming nutrient-dense fruits and vegetables in liquid form, you can provide your digestive system with a much-needed break from processing solid and/or unhealthy foods, and replenish your mind and body with key vitamins, minerals, and nutrients necessary for optimal functioning across all internal systems. This "reset and restore" provides the basis for sustained energy, flow, and engagement with life.
By consuming nutrient-dense fruits and vegetables in liquid form, you can provide your digestive system with a much-needed break from processing solid and/or unhealthy foods, and replenish your mind and body with key vitamins, minerals, and nutrients necessary for optimal functioning across all internal systems. This "reset and restore" provides the basis for sustained energy, flow, and engagement with life.
1:1 Coaching
In any arena of life, the difference between "fine" and "fantastic!" is the level of support, guidance, and expertise that a person sources in their endeavors.
When it comes to health, wellbeing, and vitality, nothing is more important than having accurate knowledge, collaborative expert-level support, and consistent implementation of the actions and choices that fuel your unique aliveness.
In any arena of life, the difference between "fine" and "fantastic!" is the level of support, guidance, and expertise that a person sources in their endeavors.
When it comes to health, wellbeing, and vitality, nothing is more important than having accurate knowledge, collaborative expert-level support, and consistent implementation of the actions and choices that fuel your unique aliveness.
I’m committed to creating a supportive environment that
promotes well-being, personal growth, & positive change.
I believe in the transformative power of wholesome food, mindful living, and the power of our connection with nature.
My passion is centered in helping people to live the best possible experience of their one and precious life through reconnection with their innate capacity to flourish.
Hi, I'm Emma
My mission is to empower
you to live a healthier life through personalized wellness and nutrition guidance.
I'm a French Canadian certified wellness coach and devoted Mother living in Malibu CA. I’ve been a pioneer and CEO of multiple enterprises at the intersection of innovation and natural wellness, and I’m passionate about helping people experience their best health and well-being so they can live their lives to the fullest. I specifically work with women to create personalized plans that address their unique health needs and goals, with holistic wellness and the wisdom of nature as our center focus.
Drawing on my nutrition, exercise, and mindfulness expertise, I empower my clients to make sustainable lifestyle changes that support their confidence, energy, and longevity. Whether you’re looking to improve your energy levels, achieve your weight loss goals, or seeking an accountability partner, I’m here to support and guide you every step of the way.
Let’s work together and tap into your natural capacity to thrive.
Hi, I'm Emma
My mission is to empower
you to live a healthier life through personalized wellness and nutrition guidance.
I'm a French Canadian certified wellness coach and devoted Mother living in Malibu CA. I’ve been a pioneer and CEO of multiple enterprises at the intersection of innovation and natural wellness, and I’m passionate about helping people experience their best health and well-being so they can live their lives to the fullest. I specifically work with women to create personalized plans that address their unique health needs and goals, with holistic wellness and the wisdom of nature as our center focus.
Drawing on my nutrition, exercise, and mindfulness expertise, I empower my clients to make sustainable lifestyle changes that support their confidence, energy, and longevity. Whether you’re looking to improve your energy levels, achieve your weight loss goals, or seeking an accountability partner, I’m here to support and guide you every step of the way.
Let’s work together and tap into your natural capacity to thrive.
Fasting
In ancient times, fasting was regarded as a means of purification of the mind and body.
In modern day, fasting has been scientifically shown to improve health across myriad dimensions, including: immunity, recovery, inflammation, digestion, weight management, stress reduction, mood stabilization, cognitive functioning, and more!
Fasting: Nature’s Healer
Long ago, humans intuitively understood the power of fasting as a natural healing tool. By returning to ancient wisdom and embracing the practice of fasting, we can harness our body's innate ability to heal and rejuvenate.
Fasting is a powerful restorative practice that allows the digestive system to rest and repair from being overworked and undernourished by today's modern diets. This revitalizing "break" has been proven to significantly boost energy levels, mental clarity, and support overall health and well-being.
Studies have shown that fasting can improve insulin sensitivity, reduce inflammation, and promote autophagy, a cellular process that helps remove damaged cells and promote tissue repair.
![LEAF2 HP [C].jpeg](https://static.wixstatic.com/media/8351c8_a64d05cd7da241ad8907ee66940afc0c~mv2.jpeg/v1/fill/w_160,h_90,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/8351c8_a64d05cd7da241ad8907ee66940afc0c~mv2.jpeg)
Superfoods: Nature’s Powerhouses
NOURISHMENT • RESTORATION
PEAK HEALTH
Superfoods are nutrient-dense foods packed with vitamins, minerals, antioxidants, and other essential nutrients that can support your overall well-being and offer a wide range of health benefits.
I’m committed to creating a supportive environment that promotes well-being, personal growth, & positive change.
I believe in the transformative power of wholesome food, mindful living, and the power of our connection with nature.
My passion is centered in helping people to live the best possible experience of their one and precious life through reconnection with their innate capacity to flourish.
KINDWORDS
from happy clients
"Feeling completely rejuvenated!"
"I recently completed the 21-day cleanse with Emma; it was a life-changing experience to say the least! Emma was so supportive and knowledgeable throughout the entire process. She provided me with personalized guidance and encouragement which made the journey so much easier than all of my previous attempts to do it on my own. Not only did I complete the cleanse (which was a huge accomplishment in itself), I was amazed by the results I achieved! I lost 8 pounds and felt more energized, focused, and mentally clear than I have in years. The cleanse has completely rejuvenated me, and I'm so grateful for Emma's expertise and support." ~ Flechere Ferland
KIND WORDS
from happy clients
"I lost 6 pounds in 5 days!"
“As a cancer survivor, I've always sought to optimize my health. Emma's 5-day water fast was a transformative experience that further solidified my wellness journey. Her expert guidance and personalized support were a Godsend and kept me on track in those moments when I wasn't sure if I could push through. Beyond the weight loss of 6 pounds, I experienced a huge boost in energy levels, mental clarity, and overall well-being. Emma’s coaching on post-fast nutrition and exercise was informative and empowering, and helped with a smooth transition and continued momentum. I'm so inspired by my success (and honestly shocked at what I can do) and I’m excited for my next challenge: a 7-day fast next month! I'm proud to say that I've incorporated an 18/6 intermittent fasting regimen into my lifestyle which will make it so much easier to maintain my results long-term (no more yo-yo dieting!). Emma's approach has not only supported my weight management goals but has improved my overall health and vitality beyond what I could have imagined for myself at this stage. I'm incredibly grateful for Emma's knowledge and unwavering support and highly recommend her program to anyone seeking a holistic approach to feeling vibrant, hopeful, and elevated.” Julie-Anne Jean Pierre
KIND WORDS
from happy clients
"I definitely feel lighter, healthier and more vibrant!"
"I am so amazed at the transformation I've undergone in just 21 days! This wellness cleanse was a much needed reset and a reminder that I really can do hard things! With Emma's guidance, I've not only shed extra weight that I've been dying to lose for years, but I was shocked by the clarity and energy that has come with this journey. My body and mind feel completely revitalized by the combination of water fasting, intermittent fasting, and the integration of nutrient-dense foods (which I did not even realize was a factor). I feel lighter, healthier, and more vibrant than ever before - and at least 200% moreso versus when I began! Emma's consistent coaching and guidance were a game-changer throughout the entire process, and she helped me navigate a gajillion challenges and stay on track so I could actually experience remarkable results (vs falling off when I try this on my own). I'm so grateful for this experience and can't wait to continue my wellness journey." Shideh Sedaghati
KIND WORDS
from happy clients
"It's a total mental reset."
Working with Emma has been nothing short of a heroic journey for me! Her expertise in fitness and nutrition combined with her compassionate, supportive approach have completely changed my outlook, mindset, and lifestyle. I've lost (stubborn) weight, gained a deeper understanding of my body, and calmed my mind in ways I didn't know I needed. The monthly fasts with Emma have been a revelation - they are more than just physical cleansing; they're a mental reset and spiritual reconnect. The clarity and focus I feel after a fast feel super-human, and I have Emma's coaching and constant support to thank. She has been a wealth of knowledge, and her ability to genuinely connect with me has given me the motivation to make sustainable lifestyle changes. I'm literally fitter, happier, healthier, and more confident. Thank you, Emma, I’m forever grateful! ~ Michelle Dixon
KIND WORDS
from happy clients
"She's a catalyst for transformation - you want her on your team!"
"Emma was the missing piece to my health puzzle. I’d always considered myself health-conscious, but I was struggling with maintaining consistency. Her expertise and supportive approach reignited my passion for wellness at a time when I was feeling pretty stuck in my body. We dove deep into my unique needs, discussing the latest research and tailoring strategies to naturally support and improve my health. Emma’s guidance extended beyond nutrition and exercise, helping me develop a healthier relationship with food and a more mindful approach to life. Her commitment to her clients is truly inspiring. Even after our program ended, she has remained a valuable resource, offering ongoing support and encouragement, and I’m excited to embark on another journey with her this January. If you’re seeking a knowledgeable and compassionate health coach, I wholeheartedly recommend Emma. She’s more than just a coach; she’s a catalyst for transformation - you want her on your team.”
~ Kristine Plebley
KIND WORDS
from happy clients
"I cannot recommend Emma enough."
Emma was originally recommended to me by a close friend of mine after seeing amazing progress with her health journey. As a long-time health enthusiast, I felt that I knew everything I needed to know about nutrition/health; but at that specific moment in my life, I was struggling with accountability and creating goals. Working with Emma re-ignited my drive to recommit to my health and future and my love of continued learning. During our weekly check-ins, we would discuss the latest research related to my personal health needs, and she would provide valuable insight into my eating habits and mindsets that went beyond research and into my relationship with food and exercise. We reviewed the successes and challenges of each week, looking for patterns of helpful and unhelpful behaviors. We also preemptively planned for any barriers to progress by developing game plans and checkpoints. I was always able to reach her via text if I needed a quick question answered, or found myself at a tempting brunch with the girls. Most importantly, Emma truly cares about her clients and has even stayed in touch over the last few years, and I'm preparing to start my second program with her in 2025. Honestly, if my story resonates with you and you're on the fence as to whether this seems like the right fit for you, take this as a sign to jump in wholeheartedly, and give yourself the gift of discovering what it can feel like to feel healthy, aligned and supported by a highly educated and caring woman! Thank you, Emma! - Jane Merlot
Disclaimer: The information provided on this website is for informational purposes only and should not be considered medical advice. It is essential to consult with a healthcare professional before starting any new diet or fasting program, especially if you have any underlying health conditions or concerns.
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ASURYA: The Wondrous Cycle of Divine Nature
Our planet is a treasure trove of natural remedies. From nutrient-rich foods to healing herbs, Mother Nature has provided us with everything we need to live healthy, thriving lives. By tapping into the power of natural healing, we can optimize our well-being and live to our fullest potential.
Let nature take the lead...
Explore Our
Wellness Collection
INVEST IN YOURSELF
You're worth it!
The distance between dreams
and reality is action!
Juicing is a delicious and nutritious
way to immediately experience a surge in your overall health and energy.
With the support of a few simple recipes and a totally doable implementation plan, you can give yourself the gift of energy, youth, and vitality from the inside-out.
Juicing is a delicious and nutritious
way to immediately experience a surge in your overall health and energy.
With the support of a few simple recipes and a totally doable implementation plan, you can give yourself the gift of energy, youth, and vitality from the inside-out.
Superfoods are nature's way of infusing us with nourishment, vitality, and aliveness.
Nutrition is at the core of our health at every level - supporting the quality of our cells, organs, heart, skin, mental clarity, and even our moods. Understanding what your body needs to thrive is at the center of your wellness.
Superfoods are nature's way of infusing us with nourishment, vitality, and aliveness.
Nutrition is at the core of our health at every level - supporting the quality of our cells, organs, heart, skin, mental clarity, and even our moods. Understanding what your body needs to thrive is at the center of your wellness.
Your life is the sum of its parts:
holistic confidence is in your power.
Each area of your life has a direct influence on the overall quality of your wellbeing - past, present, and future. Small, intentional improvements over time lead to the tangible confidence of results that come with integrity and alignment.
Your life is the sum of its parts:
holistic confidence is in your power.
Each area of your life has a direct influence on the overall quality of your wellbeing - past, present, and future. Small, intentional improvements over time lead to the tangible confidence of results that come with integrity and alignment.
Support is key to success in all domains.
In the most obvious sense, it's what we don't know and don't do that can keep us from having and experiencing what we desire in life. When it comes to personal flourishing, having expert guidance, information, and tailored implementation is foundational.
Support is key to success in all domains.
In the most obvious sense, it's what we don't know and don't do that can keep us from having and experiencing what we desire in life. When it comes to personal flourishing, having expert guidance, information, and tailored implementation is foundational.
We are designed to thrive.
There is a path from where you are
to where you want to be.
By nature, you are optimized for wellness, joy, inspiration, connection, flow, and holistic success. If your current reality does not reflect this, there is a direct and doable way to experience your unique thrive mode.
We are designed to thrive.
There is a path from where you are
to where you want to be.
By nature, you are optimized for wellness, joy, inspiration, connection, flow, and holistic success. If your current reality does not reflect this, there is a direct and doable way to experience your unique thrive mode.
KINDWORDS
from happy clients
"Feeling completely rejuvenated!"
"I recently completed the 21-day cleanse with Emma; it was a life-changing experience to say the least! Emma was so supportive and knowledgeable throughout the entire process. She provided me with personalized guidance and encouragement which made the journey so much easier than all of my previous attempts to do it on my own. Not only did I complete the cleanse (which was a huge accomplishment in itself), I was amazed by the results I achieved! I lost 8 pounds and felt more energized, focused, and mentally clearer than I have in years. The cleanse has completely rejuvenated me, and I'm so grateful for Emma's expertise and support." ~ Flechere Ferland
KIND WORDS
from happy clients
"I lost 6 pounds in 5 days!"
“As a cancer survivor, I've always sought to optimize my health. Emma's 5-day water fast was a transformative experience that further solidified my wellness journey. Her expert guidance and personalized support were a Godsend and kept me on track in those moments when I wasn't sure if I could push through. Beyond the weight loss of 6 pounds, I experienced a huge boost in energy levels, mental clarity, and overall well-being. Emma’s coaching on post-fast nutrition and exercise was informative and empowering, and helped with a smooth transition and continued momentum. I'm so inspired by my success (and honestly shocked at what I can do) and I’m excited for my next challenge: a 7-day fast next month! I'm proud to say that I've incorporated an 18/6 intermittent fasting regimen into my lifestyle which will make it so much easier to maintain my results long-term (no more yo-yo dieting!). Emma's approach has not only supported my weight management goals but has improved my overall health and vitality beyond what I could have imagined for myself at this stage. I'm incredibly grateful for Emma's knowledge and unwavering support and highly recommend her program to anyone seeking a holistic approach to feeling vibrant, hopeful, and elevated.” Julie-Anne Jean Pierre
KIND WORDS
from happy clients
"I definitely feel lighter, healthier and more vibrant!"
"I am so amazed at the transformation I've undergone in just 21 days! This wellness cleanse was a much needed reset and a reminder that I really can do hard things! With Emma's guidance, I've not only shed extra weight that I've been dying to lose for years, but I was shocked by the clarity and energy that has come with this journey. My body and mind feel completely revitalized by the combination of water fasting, intermittent fasting, and the integration of nutrient-dense foods (which I did not even realize was a factor). I feel lighter, healthier, and more vibrant than ever before - and at least 200% moreso versus when I began! Emma's consistent coaching and guidance were a game-changer throughout the entire process, and she helped me navigate a gajillion challenges and stay on track so I could actually experience remarkable results (vs falling off when I try this on my own). I'm so grateful for this experience and can't wait to continue my wellness journey." Shideh Sedaghati
KIND WORDS
from happy clients
"It's a total mental reset."
Working with Emma has been nothing short of a heroic journey for me! Her expertise in fitness and nutrition combined with her compassionate, supportive approach have completely changed my outlook, mindset, and lifestyle. I've lost (stubborn) weight, gained a deeper understanding of my body, and calmed my mind in ways I didn't know I needed. The monthly fasts with Emma have been a revelation - they are more than just physical cleansing; they're a mental reset and spiritual reconnect. The clarity and focus I feel after a fast feel super-human, and I have Emma's coaching and constant support to thank. She has been a wealth of knowledge, and her ability to genuinely connect with me has given me the motivation to make sustainable lifestyle changes. I'm literally fitter, happier, healthier, and more confident. Thank you, Emma, I’m forever grateful! ~ Michelle Dixon
KIND WORDS
from happy clients
"She's a catalyst for transformation - you want her on your team!"
"Emma was the missing piece to my health puzzle. I’d always considered myself health-conscious, but I was struggling with maintaining consistency. Her expertise and supportive approach reignited my passion for wellness at a time when I was feeling pretty stuck in my body. We dove deep into my unique needs, discussing the latest research and tailoring strategies to naturally support and improve my health. Emma’s guidance extended beyond nutrition and exercise, helping me develop a healthier relationship with food and a more mindful approach to life. Her commitment to her clients is truly inspiring. Even after our program ended, she has remained a valuable resource, offering ongoing support and encouragement, and I’m excited to embark on another journey with her this January. If you’re seeking a knowledgeable and compassionate health coach, I wholeheartedly recommend Emma. She’s more than just a coach; she’s a catalyst for transformation - you want her on your team.” ~ Kristine Plebley
KIND WORDS
from happy clients
"I cannot recommend Emma enough."
Emma was originally recommended to me by a close friend of mine after seeing amazing progress with her health journey. As a long-time health enthusiast, I felt that I knew everything I needed to know about nutrition/health; but at that specific moment in my life, I was struggling with accountability and creating goals. Working with Emma re-ignited my drive to recommit to my health and future and my love of continued learning. During our weekly check-ins, we would discuss the latest research related to my personal health needs, and she would provide valuable insight into my eating habits and mindsets that went beyond research and into my relationship with food and exercise. We reviewed the successes and challenges of each week, looking for patterns of helpful and unhelpful behaviors. We also preemptively planned for any barriers to progress by developing game plans and checkpoints. I was always able to reach her via text if I needed a quick question answered, or found myself at a tempting brunch with the girls. Most importantly, Emma truly cares about her clients and has even stayed in touch over the last few years, and I'm preparing to start my second program with her in 2025. Honestly, if my story resonates with you and you're on the fence as to whether this seems like the right fit for you, take this as a sign to jump in wholeheartedly, and give yourself the gift of discovering what it can feel like to feel healthy, aligned and supported by a highly educated and caring woman! Thank you, Emma! - Jane Merlot
Cleansing
By consuming nutrient-dense fruits and vegetables in liquid form, you can provide your digestive system with a much-needed break from processing solid and/or unhealthy foods, and replenish your mind and body with key vitamins, minerals, and nutrients necessary for optimal functioning across all internal systems. This "reset and restore" provides the basis for sustained energy, flow, and engagement with life.
1:1 Coaching
In any arena of life, the difference between "fine" and "fantastic!" is the level of support, guidance, and expertise that a person sources in their endeavors.
When it comes to health, wellbeing, and vitality, nothing is more important than having accurate knowledge, collaborative expert-level support, and consistent implementation of the actions and choices that fuel your unique aliveness.